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I have constipation from last 2 years. I also took many medicines but there was no change. I want permanent solution of this constipation.
2Doctors Answered
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For this issue you need to take high fibres diet and high amount of liquids and avoid using of fast foods. You should have to statt syrup lactulose 4tsp at night time after eating food. I will tell you how to twke this on call so feel free to call me.
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YESSOMEWHATNO
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First of all you should share the medicines you have taking. How is your diet. Till than just simply take anjir 5 peices in morning empty stomach soaked in 1 glass water over night.
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YESSOMEWHATNO
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