I am a male 34 years old. Have a very bad constipation since years. It has increased a lot. I have a history of stomach problem constipation and recurrent mouth ulcers. Please suggest me some remedies.
First avoid hot spicy foods, sea foods, curd, cereals. Take green vegetables, hot milk and gee at morning leave tea n coffee. Use hot water to drink. Follow this regularly.
Take 1 tab of - anuloma ds at night af. Still continue consult me again.
Your mouth ulcers are coincidence with your stomach problem.
Rx 1. Trioplast paste (icpa) apply at the ulcerated areas 3times a day after meal 2. Orahelp gel (mankind). Apply at ulcers 3times a day 5mins before meal.
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