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She suffering from knee pain. Doctor said to do operation or injection because of no gel I'm knee. The knee is weak. So before that I need a suggestion.

1 Doctor Answered
She suffering from knee pain. Doctor said to do operation...
Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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