Sir i'm 20 year old aur approx 1 year se mujhe period wale din bahut jyada pain hota h pure pair me aur back side bhi pain hota h aur ye pain sirf 8to9 hours rhta h bs aur sir mujhe kidney stone bhi h kbhi kbhi mera ji michlane lgta h aur vommiting bhi hoti h chakkar jaise feel hone lgta h please sir help me ki mujhe kya krna chahie.

Dr. G.R. AgrawalHomeopathy Doctor35yrs exp

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Hi, Lybrate user, tk, plenty of water to hydrate yourself ,to eliminate toxins ,nourishing your body ,establishing your normal flow. �? go for meditation to reduce your stress, anxiety to calm your nerve� easing your stress in order to improve haemoglobin level. ? your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder, minimising cramp abdomen ?tk, apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to feel energetic improving haemoglobin level. ?consult ,privetly for a faster recovery, till, then take, homoeopathic medicine, underlying: @ pulsatilla 30ch-5 drops ,thrice but hold it� on beginning of period till the cessation of period. ?ensure, sound sleep in the night for at least 7 hrs.? avoid, caffiene,junk food, dust,smoke, exertion tk, care, 

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