I just wanted to ask, uhm so I went my periods these month few days after my periods I experienced some weird stomach pains, nauseous, back pain, light headaches comes amd and goes sometimes, craving for certain food sometimes, tiredness and joint pains sometimes, what can be the cause? I'm 23 years old.

Dr. G.R. AgrawalHomeopathy Doctor35yrs exp

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Hi, Lybrate user, you are suffering from dysmenorrhoea experiencing cramp abdomen, legs before onset of period.? tk, plenty of water to hydrate yourself ,to eliminate toxins ,nourishing your body ,establishing your normal flow. �? go for meditation to reduce your stress, anxiety to calm your nerve� easing your stress in order to improve haemoglobin level. ? your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder, minimising cramp abdomen ?tk, apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to feel energetic� improving haemoglobin level. ?consult ,privetly for a faster recovery, till, then take, homoeopathic medicine, underlying: @ pulsatilla 30ch-5 drops ,thrice but hold it� on beginning of period till the cessation of period. ?ensure, sound sleep in the night for at least 7 hrs.? avoid, caffiene,junk food, dust,smoke, exertion tk, care, 

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