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I am getting sever back pain. My height is 5 feet 10 inches n weight is 102. My age is 32.
2Doctors Answered
90% (15319 ratings)
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Do extension exercises along with stretching of back muscles. Always sit erect.
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YESSOMEWHATNO
87% (16 ratings)
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Lybrate-user you should reduce your weight first. Fr time being apply ice fr 8 mins. You should do some strengthening exs fr your back muscle.
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YESSOMEWHATNO
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