Health Query
I have a desk job. I have anxiety & panic attacks sooooooo bad my heart goes 100 I really feel like I'm gonna die?
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Hello-
according to ayurveda, this symptoms occur due to vitiated pitta dosha. If you go for modern medicine, than the doctor will surely prescribe you any anti-depressant or anti-psychotic drugs which have well known side effects on body metabolism. Instead try this safe and effective ayurvedic treatment-
a) divya mukta vati 1 bd.
B) manas mitra vatak 1 tab twice daily.
C) pittahsekhar ras 1 tab twice.
D) wear rudraksha / moti necklase to calm your heart (gem must touch the chest portion).
E) avoid spicy food and late night workout.
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