according to ayurveda, this symptoms occur due to vitiated pitta dosha. If you go for modern medicine, than the doctor will surely prescribe you any anti-depressant or anti-psychotic drugs which have well known side effects on body metabolism. Instead try this safe and effective ayurvedic treatment-
a) divya mukta vati 1 bd.
B) manas mitra vatak 1 tab twice daily.
C) pittahsekhar ras 1 tab twice.
D) wear rudraksha / moti necklase to calm your heart (gem must touch the chest portion).
E) avoid spicy food and late night workout.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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