Sir, I am affected by cough and cold. But because I am a athlete so I have to maintain my fitness by runny. G. So my question is that" I could continue running in cough and cold also"
And some household measures to control cough and cold.
30 years experience
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Dear lybrate user,
of course not.
Cough means your air passage and lungs r not clear to retain proper oxygen which will b consumed while running in d field.
Hence you need to b cough free, first.
Avoid, dust, smoke, alcohol, amok img, junk food, cold intake, exposure to cold.
Go for meditation to inhale plenty of oxygen to clear your air passage to enhance d tidal value of lungs to retain oxygen.
Take, homoeo medicine to get rid of cough & cold.
@ tuberculin 200-6 pills, wkly.
@ rumax30-6 pills, thrice a day.
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