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I am 18years old sir. I want to gain my weight. Please suggest me healthy foods to gain my weight as soon as possible.
1Doctor Answered
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Dear lybrate user, Take,Banana with hot milk,butter,almonds,walnuts in d breakfast. Add ghee in lunch. Take,Apple,cheese,milk,banana,papaya,carrots,spinach,potatoes,tomatoes,sweet potatoes,mango ,regularly. Take, banana sake in d evening. Homoeo medicine. @ AshawagandhaQ10 drops,thrice a day with little water. Please,report,fortnightly
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