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" hair: daily shedding of upto 100 hairs is normal. Excessive hair fall can be due to male pattern baldness, physical or mental stress, anaemia or nutritional deficiency or certain medical conditions like thyroid disorders, low serum ferritin etc. Take a nutritious and protein rich diet (pulses, milk products, eggs). Use of hair supplements containing biotin will be of help. Avoid routine application of gels or frequent blow drying of your hair. Use a sulfate free shampoo for your hair twice a week. A hair growth lotion or serum can be prescribed to you depending on the cause and severity of your hair fall. Biotin containing hair supplements can be taken for 3-6 months. Ketokonazole based shampoo can be used for treating dandruff.
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