I'm 25 yo. My bf is oats and nuts, my lunch is 90% vegetables, I have dinner around 6 pm which is leafy vegetables mixed with roti. Also, eat fruits whenever I can. Drink 3+litres of water a day. Sleep at 8 pm and wakeup at 4.from past 1 month im sitting around 12 hrs on office chair, i'm having little irritated anus for 2-3 days and had little drops of blood in my stools. No problem of constipation at all. Please advise me.

Dr. Karuna ChawlaHomeopathy Doctor27yrs exp

96% (119983 ratings)

Ask Free Question

1. Take home cooked, fresh light food. Take a lot of green vegetables n fruit. 2. Increasing the fibre in your diet is known to be as effective as injections for preventing further problems 3. Increasing your fluid intake which can help prevent further problems with haemorrhoids 4. Avoiding straining and constipation which is the most useful thing patients can do to prevent the problem coming back. If the fibre content of your diet is not sufficient to keep your stools soft, then a fibre supplement can help. 5. Maintain active life style 6. Curd is good for u. 7. Avoid fast foods, spicy n fried foods homeopathy has very encouraging results. Consult online with details.  

0 person found this helpful