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I have not much height. Only 4'10" my height my age is 25 can grow my height 1-2 inch. From any kind of medicines pls suggest me.
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Hello, you need to increase your protein intake in diet, such as milk, pulses, grams, etc. On top of that, you can also start taking protein powder too and start going to gym or swimming. These gym and swimming, both helps to increase strength of your muscles and blood vessels too. Ultimately, it will give your desired result. And start having step-up height increaser powder for 1 spoon with water in morning and 1 spoon with water at night.
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