Pankaj have so many dark spots of pimples so what he can do for reducing dark spots? Any Ayurvedic formula.

Question

- do not scratch or squeeze the lesions
- do not apply creams or oils on face
- do not apply hair oils or wash oil within 1 hour of application
- take plenty of fluids
- wash your face 2-3 times daily especially when it's oily - certain foods can increase acne such as chocolates, oily food etc, avoid these if they increase acne
- take plenty of fluids and fruits
- dandruff can also increase acne, so use anti-dandruff shampoo if you have acne.
- also, for the marks, try to avoid sunexposure as far as possible (use broadspectrum gel based sunscreen, cover the face while outside during sunlight hours)

Puneet Rajput · Accepted Answer

- do not scratch or squeeze the lesions
- do not apply creams or oils on face
- do not apply hair oils or wash oil within 1 hour of application
- take plenty of fluids
- wash your face 2-3 times daily especially when it's oily - certain foods can increase acne such as chocolates, oily food etc, avoid these if they increase acne
- take plenty of fluids and fruits
- dandruff can also increase acne, so use anti-dandruff shampoo if you have acne.
- also, for the marks, try to avoid sunexposure as far as possible (use broadspectrum gel based sunscreen, cover the face while outside during sunlight hours)

G.R. Agrawal · Answer

Dear lybrate user take, plenty of water to eliminate toxins and to dilute your blood to reach cells & tissue to nourish them including your facial muscle. Go for meditation for plenty of oxygen.
Avoid, dust, smoke, scorching sun, smoking, alcohol. Your diet b easily digestible on time.
Take homoeo medicine
@ kali brom 30-6 pills, thrice.
@ calendula q10 drops mixed with 1/2 cup of water, clean your face, twice.
Please, report, wkly.