What can I do? I have been using qutipin sr 50 and panazeep 25 for more than 6 years but after 6 years I consulted the same doctor again and he prescribed the medicine changed qutan 50 and zaptin l.my problem is that before 8 years I had panic attack and heart beat fast now I feel my mood low sometimes and negative thought also I feel something bad is going to happen lack of sleep.

Ms. Saarika ReddeppaPsychologist11yrs exp

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Dear lybrate-user,�it is good that you are following your doctor's instructions. But in addition to that, I would like to know�if you are aware of your disorder other than just anxiety. Along with a doctor's prescription kabir please take the help of a counselor�who�can help you in dealing with your thoughts and behavior.�you are being treated for a serious condition that will take a long time to recover. The medication seems fine but you need intense therapy for a long time. Your cooperation is a must. You need to look at anger in particular because you have a mood disorder. There may be unresolved childhood issues concerning anger and perhaps fear too. Don't try anything without cooperating and consulting both the doctor and therapist counselor will put you on some cognitive behavior modification program and according to the improvement may suggest a review of the medication with the psychiatrist.�you have not been dealing with your fears for a long time, perhaps. All unexpressed feelings will find some other way of expressing themselves in the body. These will lead to psychological problems of various kinds. You need to be trained in dealing with emotions and retain them as an ongoing process in life kabir. My best wishes to you. Take care  

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