Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Anxiety Attacks Questions

Recently I was diagnosed with anxiety and panic attacks so doctor prescribed pexep cr 25 mg in morning so today is my 6 th day of taking pexep 25 mg but still I have panic attacks problem? What can I do now?

Mr. Sadique Bhati 89% (271 ratings)
MA Clinical Psychology, Bachelor of Arts (Psychology), Diploma in Hypnotherapy, Diploma in Naturopathy & Yogic Science (DNYS), Certificate in Naturopathy & Yoga
Psychologist, Nagpur
Recently I was diagnosed with anxiety and panic attacks so doctor prescribed pexep cr 25 mg in morning so today is my...
Dear Lybrate user Anxiety and panic attacks are psychological problems so also take psychotherapy and medicines in these cases do not show results in 1 week it takes times. Peoole take medicines for a long for this problem. If you will take psychotherapy with medicines you will get benefits in less amount of time. Consult your psychiatrist for the same.
Submit FeedbackFeedback

I am male 26, having anxiety overshoot problem. This generally does not occur but when it occurs I feel highly uncomfortable. For this my doctor suggested me half tablet of ciplar-40 about 2 years back and I am not sure should I take it now or not. Moreover he said that you should not take it often and should only take when anxiety is out of control. So, I am not sure what to do. Could anyone suggest me what to do when I get a panic attack?

Dr. Amit Agarwal 90% (1096 ratings)
MSW, Clinical Hypnotherapy, MBA, Post Graduation in Counselling, Research Scholar
Psychologist, Guwahati
I am male 26, having anxiety overshoot problem. This generally does not occur but when it occurs I feel highly uncomf...
We as life skills coaches don't prescribe ny medication, for that you need to consult a qualified psychiatrist You also need to consult a qualified counsellor in your area and take their advice to get yourself released of all emotional trauma you hold within Symptoms suggests you are too much overworked and anxious You can engage yourself in some form of yoga or relaxation to take care of your stress and anxiety as apparently from your situation it seems you are very anxious. You should also share issues with close friends and pursue your hobbies to buildup your self esteem. Maybe gardening, writing, painting, music etc.
Submit FeedbackFeedback

From 3 months I am suffering from panic attack. My all blood reports are normal, my ECG, TMT and Echo are normal according to the doctor but also I am worried and afraid. What shall I do?

Ms. Pallavee Walia 86% (48 ratings)
PGDRP Rehabilitation Psychology , M.A Clinical Psychology, Certificate in Guidance and Counselling (CGC)
Psychologist, Agra
From 3 months I am suffering from panic attack. My all blood reports are normal, my ECG, TMT and Echo are normal acco...
1.Relaxation techniques, such as deep breathing and biofeedback, may help to control the muscle tension that often accompanies anxiety. 2.Yoga would help you alot. 3.Take brahmi available inhimalaya ayuveda. 4.Meet nearest psychologist or take online consultation. Don't use nicotine, cocaine, or other leisure drugs. Eat a well-balanced, healthy diet. Don't overeat. Do Yoga exercises (including Pranayama) and Meditation habitually. Find self-help books and go through Get enough sleep without fail Learn and practice relaxation techniques like progressive muscle relaxation, yoga, tai chi or meditation. Avoid caffeine and alcohol as much as you can. Take breaks from work. Make sure to balance fun activities with your responsibilities. Spend time with people you enjoy.
1 person found this helpful
Submit FeedbackFeedback

Due to lack of vitamin d and b12 I was facing panic attacks. How long after taking 3,4 alcohol drinks I can take antidepressants?

Dr. Saranya Devanathan 94% (1587 ratings)
MBBS, DPM
Psychiatrist, Bangalore
Due to lack of vitamin d and b12 I was facing panic attacks. How long after taking 3,4 alcohol drinks I can take anti...
Dear Vaibhav, Panic attacks are NOT due to Vitamin D and B12 deficiency only. There are other causes added to it. Both those deficiencies can be corrected by replacement easily. Unless i know the name and dose of antidepressant and alcohol, i can not answer. But don't take alcohol. Take only antidepressant. Alcohol may make you dependent on it sometime, especially when you are depressed. When you are not depressed, you can motivate yourself with less difficulty to stop drinking alcohol. Please try. Withdrawal symptoms of alcohol can be medically treated. There are tablets to control craving for alcohol also.
Submit FeedbackFeedback

What is the best time to take pexep cr 12.5 mg as I have problem of social anxiety, panic attacks and insomnia Also I have problem in sleeping too. So when I will take pexep at night or morning?

Dr. Vandana Patidar 93% (132 ratings)
M.D.PSYCHIATRY, Bachelor of Medicine, Bachelor of Surgery (M.B.B.S.), Medicine
Psychiatrist, Jaipur
What is the best time to take pexep cr 12.5 mg as I have problem of social anxiety, panic attacks and insomnia Also I...
Hello. Preferably it should be taken in morning. But if you feel little sleepy after taking it then you can shift your dosing time to before bed also. Medicine has its effect for around 30 hours so don't worry about time. Take it at a fixed time daily.
Submit FeedbackFeedback

I am facing from anxiety disorder and due to this I am having panic attacks, nausea,bowel problem, vomiting and diarrhea I am afraid to go to my college from 2 months recently I am doing yoga and meditation daily but now also I have the fear to go to college and having only nausea and bowel problem I use to masturbate please help me. I am having lack of confidence.

Dr. Puneet Jain 88% (73 ratings)
MA Psychology
Psychologist, Noida
I am facing from anxiety disorder and due to this I am having panic attacks, nausea,bowel problem, vomiting and diarr...
Stop yoga and masturbating for the time being and get into introspection of your thoughts and find the origin from where your anxiety originated. Write it down again and again with full feelings till the time they don't fade away. Once you will overcome ypur anxiety you will feel better after which work on increasing your Confidence by executing your work rather than dwelling on how to do. And so on.
1 person found this helpful
Submit FeedbackFeedback

Hello .i am 24 year female .i have been suffering from anxiety for last 8 years. I fainted n fell on ground n got hospitalized. That triggered anxiety disorder. My father has been lifelong patient of depression ,anxiety, and OCD. I am underweight n constantly super conscious of my health. I can not stand someone's negative remark about me. I am hurt so easily. I am always conscious of my body n ots activity. I am afraid of sickness n dying I can not finish my meal. Especially when I eat outside with friends. Sometimes I become anorexic bit not always. I get panic attacks in social or new places. Even if somebody drives fast I get scared. I have been continuously on anti anxiety pills but now I am off them. But my anxiety keeps worsening .my legs shivers when I am nervous. I constantly have nightmares. My physical health has gone so bad that I can not concentrate now. I have symptoms of depression too from last year. My parents are so disappointed from me .they have cared a lot for me but I still have poor mental health. Please help. Is it just ancient or anything else.

Mr. Senthilkumar L 93% (299 ratings)
Diploma in psychology, PVA ayurveda
Psychologist, Bangalore
Hello .i am 24 year female .i have been suffering from anxiety for last 8 years. I fainted n fell on ground n got hos...
Hello Friend, Good that you are seeking a help here. You are carrying many emotional disturbance within you and it needs a detailed evaluation to recommend a solution. Don't expect that everything will be solve in on go. You need show willingness to adopt a change in your mindset and lifestyle to overcome this problem. You need to consult a Psychologist to assess and clarify all your symptoms and recommend suitable solution. Feel free to reach out to me online for further evaluation.
1 person found this helpful
Submit FeedbackFeedback

I have been having panic attacks some are mild but some are extreme. I have been having them from the last 2 weeks.

Dr. Ankita Mishra 93% (137 ratings)
MBBS, D.P.M, MD, PLAB, MRCPsych
Psychiatrist, Mumbai
I have been having panic attacks some are mild but some are extreme. I have been having them from the last 2 weeks.
Dear Sir Is there a reason for a sudden start of panic attacks? If there is something that you are worried about try and sort it out. If you are still experiencing panic attacks, see a psychiatrist for a detailed evaluation which will include a physical examination to rule out any physical cause for panic attacks. Treatment of panic attacks consists of medications as well as a psychological therapy. You can do some relaxation techniques like meditation and calm breathing which will be beneficial.
Submit FeedbackFeedback
Icon

Book appointment with top doctors for Anxiety Attacks treatment

View fees, clinic timings and reviews