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Anxiety Attacks Health Feed

Asked for male, 32 years old from Bangalore
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Diploma - Guidance & Councelling, Master...read more

Psychologist•Delhi
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The adjustment phase when starting a new medication can vary from person to person. Generally, side effects like drowsiness and changes in mood may occur in the initial weeks as your body adapts to the medication. For most people, these side effects tend to lessen over time.
In the case of stalopam (escitalopram), which is an ssri (selective serotonin reuptake inhibitor) commonly prescribed for anxiety and panic disorders, side effects often improve within the first few weeks. However, every...more
783 people found this helpful
Asked for female, 20 years old from Hyderabad
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MD - Psychiatry

Psychiatrist•Chennai
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Etilaam pro contains etizolam and propranolol, which act on the symptoms of anxiety (mild) and do not modify the cause of panic attacks, which is serotnergic imbalance in the mind (brain). So ideal treatment based on the frequency of panic attacks would be a course of ssris if they are very frequent. If they occur once in 3-6 month or so, clonazepam is ideal choice. Good luck.
713 people found this helpful
Asked for female, 20 years old from Hyderabad
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Msc psychology , Diploma in Psychotherap...read more

Psychologist•Bangalore
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Always take medications as prescribed by your doctor. Do not adjust the dosage or frequency without consulting them, follow their instructions on when and how to take it during a panic attack. It's important to discuss with your doctor how long you should use these medications and whether there are plans for tapering off.
Medications can be a helpful part of treatment, but they are often more effective when combined with therapy, can provide strategies for managing and preventing panic attac...more
912 people found this helpful
Asked for female, 34 years old from Srinagar
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Transactional Analysis, Certificate in P...read more

Psychologist•Kolkata
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Hi lybrate-user, seeking counseling in addition to medications can be highly beneficial for more effective results in managing your anxiety, depression, panic attacks, and sleep problems. Combining therapy with medication can provide you with a holistic approach to addressing your mental health challenges and help you work on underlying issues and coping strategies. It's important to collaborate with a mental health professional to determine the best treatment plan tailored to your specific need...more
515 people found this helpful
Asked for male, 24 years old from Muzaffarpur
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PhD - Psychology

Psychologist•Patna
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Your psychological problems of panic disorder can be removed by psychological counseling and psychological autosuggestion therapy through the online process for three weeks without any medication. You can contact me for this on Lybrate website or direct contact me for this on mobile. Thank you.
1354 people found this helpful
Asked for male, 33 years old from Gurgaon
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PhD - Psychology

Psychologist•Patna
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You don't go in medication you need psychological counseling and psychological autosuggestion therapy through the online process for three weeks without any medication for the removal of your psychological problems. You can contact me for this on Lybrate website or direct contact me for this on mobile. Thank you.
501 people found this helpful
Asked for female, 46 years old from Delhi
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MA - Psychology, PGC in Counselling Psyc...read more

Psychologist•Sangrur
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The you can start your therapy journey. Where you can learn how to control your thoughts feelings emotions and how you can enjoy your life. If you are interested then you can contact me to start your therapy.
1223 people found this helpful
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Is there a cure for nocturnal panic attacks? After 2 bike accidents that happened 6 years before, my both hands are going numb while sleeping due to bad posture. I am not experiencing normal numbness. Instead heavy numbness which stays for more than 5 minutes to 10 minutes etc. And it will be like someone cutting my hands off. Before accidents happening I used to experience normal numbness like how others had. But this is un imaginable now. And the main issue is that, after I got my 1st panic attack in 2020 with the fear of cavity pandemic, after every incidents, its triggering the already subsided panic attack for no reason. Some days I would be able to control it my own because, I might have experienced that same symptoms earlier too. But some days, when there arise new symptoms brain triggers panic mode thinking its something else and im forced to rush to emergency dept. Is there any cure for this? Is there any proven way for me to be back to normal panic free life without the use of psychiatric medicines? I know psychiatric medicines will make me consume it lifelong or make me addicted to it even if there arise a temporary relief.

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Certificate Course in Evidence Based Dia...read more

General Physician•Noida
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You must try stress-relieving techniques including breathing techniques and brain foods for better mental health. Exercise and a plant-based diet can also help in controlling your anxiety levels. Do consult for advice if you wish. Prescription drugs for mental health cannot be prescribed online.
Asked for Male, 38 years old from Trivandrum
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Going thru tough time w.r.to wife and parents. I often get panic attacks ~ heartbeat raises, sweating even under fan, face becomes unresponsive, feels like everything is concentrating towards one side of face, shivering, unable to think properly, tiredness. Unable to concentrate on work and it is affecting my career badly. Nobody to speak with or share my issues/thinking. Unable to sleep properly at night. No interest in worldly affairs. When the above symptoms shows up, it lasts for 1-1.5 hrs. I am not under any other medication except for foracort 100 rotacap 1 capsule daily night for past 23 years. Other details: I work as an it professional for 10 years now. This is my second marriage and have a daughter 3.5 years old. There is a daughter in my first marriage too, which I have no access now. She is 11 now. Financially I am not that strong as well. I don’t drink or smoke. Any help is appreciated. Got a hard time today (panicking) as well - 25th apr 2023. Thank you for reading.

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Psychologist•Mumbai
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Hi lybrate-user. This seems like panic to me. This is exacerbated by interpersonal conflicts. I work with such concerns. It also looks like there might be some trauma from your first marriage that is coming along. In the moment of panic, observing things you see around you and trying to describe them can be helpful. You can also turn towards your body and observe where you fele panic. Remember panic is time-limited. It usually doesn't last beyond an hour. While it is a hard time, you can find co...more
1308 people found this helpful
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M.Sc - Applied Psychology, Post Graduate...read more

Psychologist•Delhi
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I'm sorry to hear that you are experiencing anxiety and panic attacks. It's important to speak with your doctor about any side effects you are experiencing from your medication, including fluctuations in your blood pressure and heart rate. These symptoms could be related to the medication, or they could be caused by your anxiety.
If you are experiencing side effects from the medication, your doctor may recommend adjusting the dosage or switching to a different medication. It's important to w...more
1020 people found this helpful
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