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My wife's recently i. E on January got a job in goair ground staff in Delhi & I am in Imphal staying with my son, we had conversation in mobile phone everyday but sometimes I get depressed that she could leave me. I am also a Manipur state govt. Employees, it is very difficult for us to meet each other, I cannot leave my job & there is no goair airlines in Manipur. I'm m suffering from panic disorder for the last 1 years & now having medication from my Dr. I got stress each & everyday after the day she leave, I am restless & panicking that what will happen coz Delhi is not safe for North eastern people. So, finally give me some advice to stay free from stress that I am facing everyday. She is young & smart, I don't want spoil her life. This is her dream. I don't have any one to share. I know this is my personal life what to do in this circumstance, please advice. With thanks.
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You're a very beautiful soul who think about every person around with yourself. Don't feel stressed have faith on god always. When ever you feel stressed live with your other love ones like your son and other family members. You can do breathing exercise daily or you can do some relaxation therapy also. You can consult with a psychotheraphist for therapies. If you want to take our help you can contact with us.
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