My digestion is poor and I suffer with GERD. I have taken antacids to fight acidity but that doesn't help to digest food. Enzyme syrups did work. If I take ayurvedic digestive medicines, it increases my acidity. How can I achieve perfect digestion along with no GERD issue. Enzyme syrup did not work.
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No medicine is going to work for this untill you don't correct your dietry habbits and life style important thing is to avoid forward bending. Seating and sleeping after meals. This is main cause of reflux have light meals avoid spicy. Preserved meals have 2 to 3 ltr of water daily and have proper sleep do meditation daily.
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Dear lybrate user, you need to take homoeopathic carbo veg 200, 5 drops, thrice daily, in empty stomach. You can also try homoeopathic liver tonic liv-t (sbl company). Take 20 ml of the aforesaid liver tonic, thrice daily, after meals. Try to drink as much water as you can drink daily. Try to get an un-interrupted sleep of minimum 8 hours.
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