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Aloe vera for scars:
Aloe vera is good for healing scars, it lightens skin pigmentation to reduce the appearance of scars. Use pure aloe vera gel on the affected area and let it soak into your skin at night. You can also mix it with few drops of vitamin e oil for better results.
Fiber comes in two general categories. The first is called insoluble fiber, which simply means that water can't dissolve it. These are typically the bulk fiber foods (your grandparents probably called them roughage ) that act as street sweepers in our digestive systems, ensuring that we stay healthy and regular. The other type of fiber is soluble fiber. It actually dissolves and absorbs into our organs and bloodstream. It can also help your digestion and regularity a little, but more importantly, soluble fiber contributes to regulating blood sugar (important for preventing or dealing with diabetes) and reducing the harmful cholesterols that can lead to heart disease.
Besides the way that high fiber foods help to prevent some very serious health conditions and make your skin shine, there's one other benefit to paying attention to our list. High fiber foods can help you lose weight and keep weight off once you hit a target.
List of food items
Popcorn (provide 3 gm fiber per serving)
Im 24 years old and im not able to sleep since last few days. And having a severe headache what should I do? Please help me to get rid of this.
Hello sir/mam. My brother just shared me that he has got hemorrhoids and its been a year he that is differing. He can't even share to my family members as he felt ashamed. And at the same time he don't want go and visit the doctor and to get surgery at the same time. So please suggest some medicines that can cure his hemorrhoids as soon as possible. Thank you.
I have asthma and because of this I can not breathe properly so please suggest me ways to prevent it.
Putting two drops of cow's ghee (pure. Prefer dessi gae ka ghee) in each nostril at morning is extremely beneficial. Make it a habit. It prevents premature graying of hairs, Migraine, Hairfall. Sinusitis etc and definitely increases IQ.
I have a problem that when I operate a computer I will get a severe pain on my left side of the neck. It happens only if I use a computer.
I am a 20 year old male, I play football. Once while playing I got a cramp in my leg, it's paining like hell. Please do gibe suggestions on how I can get rid off the cramp.
Keep water in a copper utensil at bedtime. Wake up early in the morning and then drink that water. And slowly notice the changes yourself.