Hi meri age 24 years h aur abb agle hafte meri shaadi hone waali h lekin mere penis ka jo size h woh 3 inch tk jaata h during fully erection toh kya yeh 3 inch ka penis size small h to satisfy a girl ya okkk h kya mere 3 inch k penis se ladki ko satisfaction miljegi ya yeh size small h to satisfy a girl Lybrate pr 4 sexioligist ne mere question ka reply kiya tha jissme se 2 sexioligist ne mujhe bataya ki ladki ki vagina ka 2_3 inch part hi sensitive hota hai jha ladki ko saara sensational aur satisfaction milta h toh 3 inch size okkk h but aaj 2 sexioligist ne mujhe bataya ki aaj k time m 3 inch ka penis size small h to satisfy a girl kyunki aaj k time m 11 th 12 th cls ki ladki ko bhi 3_4 inch penis size chaiye hota h for satisfaction isliye m kuch samajh nahi paa rha hu plzzz koi sexioligist mere iss question ka reply dede aur bs itna btade ki aaj k time aur generation k hisaab se mera 3 inch ka penis size okkk h ya small h kyunki 11 th 12 th cls k boys aur 17_18 years age kbboys ka bhi penis size 4_6 inch tk hota h aur 11 th 12 th cls ki 17_18 years age ki ladki ko bhi 3_4 inch penis size chaiye hota hai for satisfaction isliye m samajh nhi paa rha hu plzzz koi sexioligist detailed vm mujhe bs itna btade ki kya 3 inch ka penis size small h to satisfy a girl ya okkk h and especially Dr. aamin you stay away from that because I don't need your foolish advice so keep shut your mouth plzzz koi sexioligist mere iss question ka reply jarrur kre ki kya aaj k time aur generation ko dekhne k baad mera 3 inch ka penis size small h ya okk h to satisfy a girl plzzz sexioligist detailed m reply kre and Dr. aamin you stay away.
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3 inch size bahot kam he. future me apke wife ko satisfaction na hone ke chances he aur sexual life disturb ho sakti he.
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1.nutritional approach: deficiency of micronutrients contributes to insulin insensitivity and compromise ovarian function. So, 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning (preferably within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, seasonal fruit (eat whole fruit not juice), a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. Take simple food like rice n dal in dinner. 6. Avoid fast foods n fried foods7. Take a lot of green vegetables n fruit. 8. Drink lot of water9. Everyday preferably sleep on same time 10. Maintain active life style2. Exercise strategies: regular workouts are non-negotiable. They are essential to burn off fat stores for hormonal balance and regular ovulation. You should join a gym for weight training. Do it 2-3 times a week with at least 48 hours in between 2 sessions. Other days you can do cardio exercises like yoga, cycling, swimming etc.
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