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For your hair related problems -- Please take Acid phos 200, single dose (4-5 drops in mouth) in morning. Take mixed fruit juice daily evening. Please continue treatment. To stay fit: 1. Move. Keep moving as much as you can whenever you can. 2. Avoid all sugar and ?hidden? sugars like high-fructose corn syrup. 3. Keep your immune system in great health. 4. Keep meal portions small especially if they?re cooked. 5. Find a great personal trainer and yoga instructor to keep you consistent.
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