Hi. I'm 45 year old man. I get a lot of irrelevant advice, not asked advice, misguidance & comments in workplace. I know they are born out of jealousy. How to avoid them or forget those unpleasant comments.
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As you are a man of 45 years-you have good experience of life?you are mature enough to develop positive mental energy in yourself like good thoughts and good activities by which you can help; appreciate ;support and encourage others-family members ;neighbours; office staff ;friends etal?once you are concentrating in these activities-you may not have time to hear the irrelevant advice-also your negative mental energy like hatred; ego ;anger ;anxiety ; depression ;fear ;jealousy will slowly come down and disappear so that you will not have the present mentality towards their advice- thank you for this very important question-regarding a major problem of today.
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Hi lybrate-user, if you will try to avoid something that will hurt you more n more, and unnecessary you will think about those comments and people. Do not give that much importance to others like, they can affect your mental peace and happiness just by saying few words. Try to be in present, stay focused on your work, follow mindfulness meditation, surely you will develope new way of thinking.
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