I have black spots and pimples also. My digestive system also not so good. What should I do.

Question

Hello
pimple are some times common with the age due to hormonal imbalances. But I am giving you some tips, follow it.
* eat turmeric 1 tsp before meal
* eat ajvayan 1 tsp & jeera 1 tsp after each meal
* avoid sour salty spice food
* avoid curd, but take butter milk
* use only cow milk & ghee
* avoid stress, late sleep, day sleep, oily food, cold water
* for local application you can use triphala, yastimadhu, lodhra, nimb powder mix with buttermilk
or ointment aclrear or acnowin for local application
for better suggestions & medicine, I need detait history like
appetite, bowel habits, diet, lifestyle, acidity or gastric trouble? etc.
You should take herbal face treatment in nearer ayurveda centre. It will help to remove marks.
You can use kumkumadi lepam of nagarjun pharma.

Vd Hemal Dodia · Accepted Answer

Hello
pimple are some times common with the age due to hormonal imbalances. But I am giving you some tips, follow it.
* eat turmeric 1 tsp before meal
* eat ajvayan 1 tsp & jeera 1 tsp after each meal
* avoid sour salty spice food
* avoid curd, but take butter milk
* use only cow milk & ghee
* avoid stress, late sleep, day sleep, oily food, cold water
* for local application you can use triphala, yastimadhu, lodhra, nimb powder mix with buttermilk
or ointment aclrear or acnowin for local application
for better suggestions & medicine, I need detait history like
appetite, bowel habits, diet, lifestyle, acidity or gastric trouble? etc.
You should take herbal face treatment in nearer ayurveda centre. It will help to remove marks.
You can use kumkumadi lepam of nagarjun pharma.

Vishesh Sareen · Answer

Dear lybrate user,
this is very common problem in this teen age due to harmonal changes and due to diet. Any how at present you may apply listerin on your face at night for five days for one hour and wash your face with luke water. Homeo medicines are based on the detailed symptoms of the patient as there are so many causes and kinds of pimples some are pustular, red swollen, etc.