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I'm so thin I'm having lot of but also my body is not increases. What to do for build up mass on my body?
2Doctors Answered
92% (10367 ratings)
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Having lot of food is not the solution to increase the weight. You may take banana shake, grapes juice, mango shake and date milk daily for one month with small meals.
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YESSOMEWHATNO
90% (65 ratings)
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You have to take a high calorie high protein diet with a appreciate supplement in your daily diet.
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YESSOMEWHATNO
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