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I use to do masturbation daily 2-3 times a day. From last 10 yeas when I was in 6th standard. I am addicted to it. Mujhe chodna hai ye sab. Wat I have to do please Suggest me. And also tell me is I am suffering from any diseases or my cause in my sexual life. please help I am worried.
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Hi, you just need to keep yourself busy away from porn and such triggers. Exercise daily for 30 minutes. Use laptop in public. Masturbating will not cause any harm until you are obsessed with it and no you are not suffering from any disease.
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