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Is masturbating daily dangerous? I am masturbating daily from so long time! I'm scared about it! And I feel like my sperm count is going down! Please tell me how to increase my sperm count! My age is 20! is watermelon and banana helpful in increasing the count? Please give me tips.
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No, masturbation does not directly cause any side effects on the body. But repeated and continued masturbation acts for relieving sexual excitement and stress may cause psychological dependence and a sense of guilt in some individuals. If you feel you aren't into it, its completely safe. Sperm counts depend on the hormonal levels and general health of a person. Watermelon and other fruits are good for hydration and are good antioxidants, naturally healthy for your body. Whether they actually increase sperm counts is questionable, since there is no evidence to suggest that.
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