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My Mother feels difficulty in sleeping. Even she can't do it for an hour. The problem persists from 10 years. She had regular checkups from Surgeons and many other doctor too but still the problem continues. Tell me whether its a case of Insomnia or other thing?
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Hi, dear lybrate user, she should follow the under noted tips: * go for meditation to reduce stress, anxiety and depression, if any. * take, plenty of water, to eliminate toxins. * she should meet her friends in d society to share her problem with them. * homoeo-medicine** @ coffea cruda 30-6 pills, thrice a day. @ ignatia 30-6 pills, thrice a day. Is there any shocking event she has sustained. In d past take, care,
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