How to increase my sex drive and improve frequency and duration of erection, am 61 years? I have no diabetes or blood pressure problem.

Question

Dear lybrate-user, this issue can be resolved for a long duration without any side effects as such. Age is just a number hence need not worry. Your frequency of having sex is too less compared to your current marital status. It should ideally be twice or thrice a week. I believe you have been indulged in doing masturbation and watching porn. The other issue as described by you above is termed as premature ejaculation when you ejaculate even before reaching the orgasm. Your both the issues are in a way related to each other. There is a possibility you might further develop performance anxiety as the memory of past failure would be running at the back of your mind each time you indulge in some sexual activity. However the issues are not a major cause to worry as there are medications and treatment available for the same. We need to make some lifestyle modifications

Fayyaz A Sattar · Accepted Answer

Dear lybrate-user, this issue can be resolved for a long duration without any side effects as such. Age is just a number hence need not worry. Your frequency of having sex is too less compared to your current marital status. It should ideally be twice or thrice a week. I believe you have been indulged in doing masturbation and watching porn. The other issue as described by you above is termed as premature ejaculation when you ejaculate even before reaching the orgasm. Your both the issues are in a way related to each other. There is a possibility you might further develop performance anxiety as the memory of past failure would be running at the back of your mind each time you indulge in some sexual activity. However the issues are not a major cause to worry as there are medications and treatment available for the same. We need to make some lifestyle modifications