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What should be the initiatives taken to prevent hypertension and diabetics related problems at our younger stages?
1Doctor Answered
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Dear patient, the prevention of hypertension and diabetes, have a very simple and primitive method: 1. Do regular exercise, eat lot fresh green vegetables, fruits, lot of water and avoid junk food, and do a regular body checkup. 2. Visit your doctor time to time if you have any family history or alarming signs.
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