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My weight is increasing and also I always have headache as I m fat but still have weakness but not energy.
1Doctor Answered
93% (1455 ratings)
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May be your weight is due to deposition of fat. Eat selectively the food that provide you more carbohydrate and protein but less fat. Avoid fast food and much oily food. Eat at least one fruit and some nuts daily. Do regular exercise. Take five phos 4 tablet 4 times daily for one month.
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