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Doctor I am 34 year age old female I have backache since last 2 to 3 years but last february 2015, I got severe pain and take doctors advise and mri scan says" diffuse posterior disc bulge with central disc protrusion and bilateral mild facet joint hypertrophy noted l4-l5 level causing mild to moderate bilateral neural foraminal narroiwing. Posterior disc bulge with central disc extrusion noted at l5-s1 level causing mild to moderate bilateral neural foraminal narrowing with impingement of bilateral traversing s1 nerve roots. I taken medicines till last month right now I am not using any medicine but I am using most time waist belt. (following medicine I had used serta, rejunex, gabantin forte, ketoral gel) I request you to sir please advise still I have pain.
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Start with physiotherapy sessions and learn exercise for spine. Don't sit on floors. Take calcium and methylcobalamine supplement with omega3.
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