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Mai bhot jaldi thk jati hu or bhot neend aati h mujhe proper diet leti hu bt fir bhi tired rehti hu. Kya kru.
2Doctors Answered
91% (1241 ratings)
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Dear lybrate user, *avoid stress. *practice yoga, meditation, breathing exercise to get strength and detoxification. *avoid more tea, salty, spicy, dry, maida related junk foods. *consume more fluids, fresh fruit juice, lemon juice with salt and sugar.
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YESSOMEWHATNO
88% (20 ratings)
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Please get teh followng tests done. Vit d, ferritin and vit b12. It could be either of their deficiencies.
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YESSOMEWHATNO
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