For a couple of days, I have been feeling random, sharp body aches that come and go, especially in my arms and left thigh. They trigger without me doing anything, and also other parts of the body feel the pain but then it goes away. Today I felt dizzy, weak, hot and had a headache. I have been taking ibuprofen but it does?t seem to work long term. I have a history of anxiety (it got really bad a few days ago) so I wanted to rule out the possibility of these symptoms being a consequence of my anxiety or if there?s really an underlying condition. Thank you.

Dr. Karuna ChawlaHomeopathy Doctor26yrs exp

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Get your thyroid profile, cbc, blood sugar fasting checked from some lab. In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym etc.For more details, you can consult me.  

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