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I m 23 years of age and I have a sex related problem is that my penis doesn't get erected properly and I am masturbating 2 times in a month but I am taking smoke is this get effect to my penis growth and sperm count and one more problem I have that is whichever food I eat it doesn't get effected to my body and I want to increase my sexual life as well as my body please help.
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so you have erectyle dysfunction and premature ejasculation. start drinking pomegranate's juices which helps growth, density, concentration of sperms and also helps erectyle dysfunction and premature ejasculation. have nutritious food regularly. avoid spicy and junk food..drink lots of water by mouth go for morning walk followed by free hand exercises and do few yoga and pranayum like kapal bhatee for 15 min daily it will improve.
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