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I am a designer, I work long hours in computer, hence always have pain in my back. Please suggest what should I do.
2Doctors Answered
92% (3297 ratings)
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Though you are busy but I will suggest you to take break after each 1/2 an hour for your betterment or straight look forward for few minutes. Ok.
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YESSOMEWHATNO
89% (25 ratings)
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Taken break in between, do some neck and back exercise for some exercise, use ergonomics chair put computer in front of you and use good table.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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