I?m suffering piles past 1 month but my dream is bodybuilding how can I take protein supplements without protein definitely bodybuilding impossible.

Question

Piles is the cushion veins in the anus which get dilated in certain conditions and causing bleeding on straining. I recommend you to get certain tests for the piles and get it removed. Recover some months with light exercise then you can start the process of body building.

L Chendan · Accepted Answer

Piles is the cushion veins in the anus which get dilated in certain conditions and causing bleeding on straining. I recommend you to get certain tests for the piles and get it removed. Recover some months with light exercise then you can start the process of body building.

Karuna Chawla · Answer

1. Take home cooked, fresh light food. Take a lot of green vegetables n fruit. 2. Increasing the fibre in your diet is known to be as effective as injections for preventing further problems 3. Increasing your fluid intake which can help prevent further problems with haemorrhoids 4. Avoiding straining and constipation which is the most useful thing patients can do to prevent the problem coming back. If the fibre content of your diet is not sufficient to keep your stools soft, then a fibre supplement can help. 5. Maintain active life style 6. Curd is good for u. 7. Avoid fast foods, spicy n fried foods homeopathy has very encouraging results. Consult online with details.