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Hello Dr. My age is 26 years. Height is 5 feet 3 inches and weight has reached to 68 kgs. Could you please help me with ideal weight required according to my height?
2Doctors Answered
92% (1005 ratings)
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gud morning,pls let me know do u have any health issues like thyroid issues,diabetes,pcod/pcos issues etc. and hows your routine lifestyle including your daily food habits, exercising daily or not,how much is water intake per day etc in detail.so that i can guide u in a better way.
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YESSOMEWHATNO
88% (19 ratings)
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Your bmr is good 55 to 57 sud be your weight.
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YESSOMEWHATNO
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