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Sir mujhe bhookh bahut lagti hai. Khana bhi khata hu par main aaj take kabhi mota nahi hua jaise ka taisa rahta hu. Batao main kya kar Sakta hu.
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Hello, dekhiye mote hone k bahot se karen hai waise hi duble hone k bhi bahot karen hai. Jyada heavy work, tanaaw, genetic, bahot si beemari jaise hamesha fever, tb, pet kharab hona hamesha. Aap hamesha khush hoke bhojan kariye. High calories, high protein, high fat diet lijiye.
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