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Hello Doctor, Myself Indrakesh Pandey Sir I would like to ask a question that if a Person leaves Smoking after a long usage how much time it will be taken by human body to secrete the Tar accumulated in body. I was a smoker of 8-10 cigarettes from last 12 Years Now from this Month on 14th I had stopped completely taking cigarettes and not even a single cigarette smoked from then by me. Sir now my Question is that what are the steps to completely flush out the unwanted Tars as I am having a Water Drinking habit of 7-8 litres of water in 24 Hours.

1 Doctor Answered
the thing is whatever tar dat went inside your system is attempted at by bodies intrinsic mechanism during all dat while. Now all you can do is positive attitude, eating healthy (lots of fruits n vegetables), exercising like jogging, swimming etc nothing more den this is possibly doable actually. It's a positive change you have brought and dis will do the rest gradually. Hope this helps but feel free to consult further. Take care.
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