Hi, I am suffering from memory loss. I am not able to keep memorizing things. Even I forget so ordinary things like what I had taken in today's breakfast, how many marks I got in today's exam or what teacher said to me. I am a M. SC student so you can understand how much harmful is this for me. Please tell me how to get rid it completely as soon as possible. Thanks.

Dr. Vikas JainPsychiatrist26yrs exp

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Hi lybrate-user I can understand how difficult it must me when you are facing such problems. What I think is that this issue of memory loss could be because of preoccupation of your mind with something else. If you are stressed due to something or under too much pressure this could be a reason for that. Sometimes our coping mechanisms aren't adequate to deal with the situation so in this case few counselling sessions would help and if required few medications, as this stress is due to imbalance of chemical in our brain hence medications would help in restoring the balance of those chemicals. Hope you find this answer useful. 

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