I just underwent fissure treatment. Now I need to prevent constipation and have a nice diet. But the thing is I eat salads fruits and lil cooked food that too with proper chewing but still the starting part of stool is hard but after that it becomes soft. I want my motion to be very smooth. Why this happens and ways the solution for the same? Please help. THANKS.

Constipation

1Doctor Answered

Dr. Jatin SoniGeneral Physician15yrs exp

93% (25176 ratings)

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For constipation eat food with high fiber content and eat bananas at bedtime and if necessary take two tsp of syp gudlax at night

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