I am 30 years old, foreskin of penis is very tight and bubble on front side, I am fair but colour of penis is black and size curved and short, I am doing masturbation on daily basis, please advice and also hair fall problem.

Dr. Malhotra AyurvedaSexologist54yrs exp

90% (19517 ratings)

Ask Free Question

Leafy vegetables, such as Swiss chard, cabbage and watercress, contain a small amount of MSM. Raw vegetables contain a higher amount than cooked vegetables because heat causes some of the msm to volatilize. However, you still receive some when you eat cooked asparagus or beets. Those who like to eat alfalfa also receive MSM when ingesting its nutritious leaves. 

0 person found this helpful