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Hello. I am 31 years old. I have pimples all over my face. It's looks very very ugly. I am having pimples since the age of 14. I have met more than 20-25 Drs, but it's all no use. The pimples anyway comes back again n again n again. I am fed up of hiding my face. I don't even want to get out when it vulgaris. I have pimples as well as dark sports on my face. Being wheatish in colour, these pimples n spots look very very ugly n because of it my colour also gets dull. Please suggest some good n beneficial advice so that I can enjoy my life to the fullest.
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First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Triphala kadha 4 tsp before lunch and dinner 6. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach one more thing I want to suggest you that please do blood letting treatmet at ayurvedic doctor it really work better for you.
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