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I am so weak. My health is going down. My cheeks are so thin. I want little chubby cheek and want good health too. I am eating sufficiently but not getting any changes. Please help me, what to do more.
1Doctor Answered
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Fat-Rich Diet: Intake of animal fat content should not exceed recommended levels because of the increased risk of cholesterol in blood. Instead, one can opt for unsaturated plant fats that are healthy and very helpful for weight gain.
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