I was affected with corona virus and get admitted in hospital for 10 days. Gone through remedsvir course. How many days I should take rest and get back to my gym workout.

Dr. Souptik MajumderGeneral Physician1yrs exp

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Since you have been given remdesivir, it can be assumed that you had a moderate level of covid infection (based upon your hospital stay). Even at such viral loads, covid causes significant lung fibrosis, which will be clear on chest x-ray / ct scan. So, you can go back to the gym, but slowly scale up your exercises by first slowly increasing the duration and difficulty level of cardio workout. Then gradually start incorporating resistance training in your routine.  

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