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I am doing my chartered accountant course and I am in my IPCC level. I am also doing training with a CA. I have problems in my sleep. When ever I close my eyes there are about 50 or 60 thoughts running in my mind. I was a calm person but now my anger is growing. I had thrown my laptop last week. I need urgent help. What is happening to me?
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You seem to bro stressed out due to work, and not being able to manage stress effectively. Stress and anxiety for a long duration may translate into agitated depression and mood swings as in your case. If that is happening often, consult me for a treatment plan, which includes some medicines to relax you and some behaviour techniques for anger management. Good luck. Take care
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