Get help from best doctors, anonymously
Common Specialities
Common Issues
Common Treatments

I have a desktop job since 10 years and I'm having back pain and I had childhood accident that effected my back bone. please help.

1 Doctor Answered
Correct your posture and sit straight on chair. Take frequent short breaks during your work and do back strengthening and extension exercises.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.