Hello sir i'm facing premature ejaculation problem from since 12 years ago and I have tried allopathy, homeopathy also now I have decided to take ayurvedic treatment can I be permanently cure through ayurvedic treatment i'm in depression sleep problems my age is 31 how can I cure pe problem and now i'm facing erectile dysfunction also please help.

lybrate-user, I don't know whom you have consulted in allopathy. But there are very good treatment in allopathy for pe, you need a holistic approach to cure your problems from roots. Every system of medicine is good with some limitations in all the systems. So it's not about the system, rather the quality of therapist is very important. If you consult a qualified sexologist definitely you will get results. Assessment of patient is very important before starting any medicine, even some patient gets benefit only with sex therapy with out any medicine. So don't be worried or disheartened, it has good treatment options. Approach appropriate consultant. Hope you get well soon. Thank you.  

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Do kegel exercises-- firstly, find the pelvic floor muscles. You can achieve this by stopping mid-stream two or three times the next time you urinate. The muscles you can feel working during this process are the pelvic floor muscles, and they will be the focus of kegel exercises. One kegel exercise consists of tightening and holding these muscles for 5 seconds and then releasing them. Try to do between 10 and 20 repetitions each day. This may not be possible when you first start doing the exercises. However, they should become easier over time. You should be able to notice an improvement after 6 weeks. Make sure you are breathing naturally throughout this process and avoid pushing down as if you are forcing urination. Instead, bring the muscles together in a squeezing motion.  

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Hi, I don’t have much idea on what medications you have been consuming earlier. But let me tell you I have been dealing with similar cases for more the 30 years now and this issue is curable. Firstly we will be working towards premature ejaculation as simultaneously your issue of erectile dysfunction will get resolved. The issue as described by you above is termed as premature ejaculation. I understand how this problem might have become the biggest problem of your life recently. Premature ejaculation is a common problem among men. About 30% to 40% of men have this problem at some time in their lives. I believe in your case your penis might have become hyper sensitive. Does it happen sometime you get erection you feel you should go in and the moment you try to enter it goes down and you ejaculate? Let me explain you about your issue in brief - the problem of premature ejaculation have become very common in recent days. Premature ejaculation (pe) is when ejaculation happens sooner than a man or his partner would like during sex. Occasional pe is also known as rapid ejaculation, premature climax or early ejaculation. Pe might not be a cause for worry, but it can be frustrating if it makes sex less enjoyable and impacts relationships. If it happens often and causes problems. The problem is often thought to be psychological, but biology may also play a role. However this issue is not a major cause to worry as there are medications and treatment available for the same. Rest assured your problem can be resolved.  

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