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I have a back pain from 1year I visited a doctor they said nothing happened all right gave some tablets my back pain not control and after after neck pains also came how can I control this problems.
2Doctors Answered
91% (13317 ratings)
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May be your office seat is responsible for that. Change your position in office/college/chair and see if this is helping you. Also do morning exercise daily.
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YESSOMEWHATNO
93% (1455 ratings)
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There are so many causes of back pain. In your age group postural, trauma spondylitis or disc prolapse are the common causes. If in investigation nothing comes it may be due to wrong posture or some remote injury of affected part may be there. Try to walk and sit in right posture. Sleep on hard bed. Massage the affected area with warm oil. Do mild lumber and cervical exercises daily.
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YESSOMEWHATNO
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