Need help there is a problem in my throat for a few years, if I speak loudly or speak together for 5 minutes, then I face some kind of pain in my throat one more thing sometimes when I swallow saliva I get sometimes I face difficultly when I trying to swallow saliva I want to know what should I do.
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Primarily take sitopaladi churan, marichyadi vati, do saline gargles with shubhra mixed. Do ujjayi pranayam and sinhasan pranayam (lion breathing). Still doesn't solve in few days, get thorough check up done in hospital.
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Age? Is there any burning or heaviness also. It can be because of some problem of throat or digestive system. I need details of case. In the meanwhile follow this 1. Do saline gargles daily. 2. Whenever possible do steam inhalation also. 3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected. 4. Drink hot liquids --hot liquids relieve nasal congestion, prevent dehydration, and soothe the uncomfortably inflamed membranes that line your nose and throat. Homeopathic treatment has very encouraging results and gives relief in long term consult online with details.
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